Chicken Dark Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Common serving sizes
Calories
264
Fat
16.62 g
Carbs
0 g
Protein
26.65 g
There are 264 calories in 4 ounces of Chicken Dark Meat and Skin (Broilers or Fryers, Stewed, Cooked).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
264
 
% Daily Values*
Total Fat
16.62g
21%
Saturated Fat
4.604g
23%
Trans Fat
-
Polyunsaturated Fat
3.674g
Monounsaturated Fat
6.52g
Cholesterol
93mg
31%
Sodium
79mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.65g
Vitamin D
-
Calcium
16mg
1%
Iron
1.49mg
8%
Potassium
188mg
4%
Vitamin A
64mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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