HomeFoodsFood ListChicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Other common serving sizes
Calories
314
Fat
18.6 g
Carbs
4.49 g
Protein
29.94 g
There are 314 calories in 1 unit of Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked).
Nutrition Facts
Serving Size
1 unit (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
18.6g
24%
Saturated Fat
5.038g
25%
Trans Fat
-
Polyunsaturated Fat
4.301g
Monounsaturated Fat
7.326g
Cholesterol
101mg
34%
Sodium
98mg
4%
Total Carbohydrate
4.49g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.94g
Vitamin D
-
Calcium
19mg
1%
Iron
1.65mg
9%
Potassium
253mg
5%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.