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Casaba Melons
Casaba Melons
Other common serving sizes
1 oz
100 g
0.1 fruit
1 cup cubed
1 melon
Calories
459
Fat
1.64 g
Carbs
107.91 g
Protein
18.2 g
There are 459 calories in 1 Casaba Melons.
Nutrition Facts
Serving Size
1 melon
Amount Per Serving
Calories
459
% Daily Values*
Total Fat
1.64g
2%
Saturated Fat
0.41g
2%
Trans
Fat
-
Polyunsaturated Fat
0.64g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
148mg
6%
Total Carbohydrate
107.91g
39%
Dietary Fiber
14.8g
53%
Sugars
93.32g
Protein
18.2g
Vitamin D
-
Calcium
180mg
14%
Iron
5.58mg
31%
Potassium
2985mg
64%
Vitamin A
0mcg
0%
Vitamin C
357.5mg
397%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
8
100 g
28
0.1 fruit
46
1 cup cubed
48
1 melon
459
Related types of Melons
Cooked Bitter Melon
Watermelon
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Honeydew Melons
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Cooked Winter Melon
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