Broccoli (with Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
32
Fat
0.4 g
Carbs
5.74 g
Protein
3.38 g
There are 32 calories in 4 ounces of Broccoli (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.061g
0%
Trans Fat
-
Polyunsaturated Fat
0.189g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
297mg
13%
Total Carbohydrate
5.74g
2%
Dietary Fiber
3.7g
13%
Sugars
1.58g
Protein
3.38g
Vitamin D
-
Calcium
45mg
3%
Iron
0.76mg
4%
Potassium
332mg
7%
Vitamin A
111mcg
12%
Vitamin C
47.6mg
53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Broccoli

Related types of Vegetables

More Related Foods