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Breadfruit
Breadfruit
Other common serving sizes
1 oz
1/4 small
100 g
1 cup
Calories
29
Fat
0.07 g
Carbs
7.69 g
Protein
0.3 g
There are 29 calories in 1 ounce of Breadfruit.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.014g
0%
Trans
Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.69g
3%
Dietary Fiber
1.4g
5%
Sugars
3.12g
Protein
0.3g
Vitamin D
-
Calcium
5mg
0%
Iron
0.15mg
1%
Potassium
139mg
3%
Vitamin A
0mcg
0%
Vitamin C
8.2mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
29
1/4 small
99
100 g
103
1 cup
227
Related types of Fruit
Peaches
Raspberries
Oranges
Apples
Bananas
Strawberries
More Fruit Nutritional Info
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Cooked Breadfruit (Fat Not Added in Cooking)
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