Breadfruit Seeds (Boiled)

Common serving sizes
Calories
48
Fat
0.65 g
Carbs
9.07 g
Protein
1.5 g
There are 48 calories in 1 ounce of Breadfruit Seeds (Boiled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.176g
1%
Trans Fat
-
Polyunsaturated Fat
0.347g
Monounsaturated Fat
0.083g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
9.07g
3%
Dietary Fiber
1.4g
5%
Sugars
-
Protein
1.5g
Vitamin D
-
Calcium
17mg
1%
Iron
0.17mg
1%
Potassium
248mg
5%
Vitamin A
3mcg
0%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Seeds

More Related Foods