Blueberries (Unsweetened, Frozen)

Other common serving sizes
Calories
289
Fat
3.63 g
Carbs
69 g
Protein
2.38 g
There are 289 calories in 1 package of Blueberries (Unsweetened, Frozen).
Nutrition Facts
Serving Size 1 package (20 oz)
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
3.63g
5%
Saturated Fat
0.301g
2%
Trans Fat
-
Polyunsaturated Fat
1.582g
Monounsaturated Fat
0.516g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
69g
25%
Dietary Fiber
15.3g
55%
Sugars
47.91g
Protein
2.38g
Vitamin D
-
Calcium
45mg
3%
Iron
1.02mg
6%
Potassium
306mg
7%
Vitamin A
11mcg
1%
Vitamin C
14.2mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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