There are 300 calories in 3 ounces of Blue Cheese.
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
24.44g
31%
Saturated Fat
15.878g
79%
Trans Fat
-
Polyunsaturated Fat
0.68g
Monounsaturated Fat
6.615g
Cholesterol
64mg
21%
Sodium
1186mg
52%
Total Carbohydrate
1.99g
1%
Dietary Fiber
0g
0%
Sugars
0.43g
Protein
18.2g
Vitamin D
-
Calcium
449mg
35%
Iron
0.26mg
1%
Potassium
218mg
5%
Vitamin A
168mcg
19%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.