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Blue Cheese
Common serving sizes
1 cubic inch
1 oz
100 g
1 cup crumbled, not packed
1 lb
Calories
100
Fat
8.15 g
Carbs
0.66 g
Protein
6.07 g
There are 100 calories in 1 ounce of Blue Cheese.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
8.15g
10%
Saturated Fat
5.293g
26%
Trans
Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
2.205g
Cholesterol
21mg
7%
Sodium
395mg
17%
Total Carbohydrate
0.66g
0%
Dietary Fiber
0g
0%
Sugars
0.14g
Protein
6.07g
Vitamin D
-
Calcium
150mg
12%
Iron
0.09mg
0%
Potassium
73mg
2%
Vitamin A
56mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 cubic inch
60
1 oz
100
100 g
353
1 cup crumbled, not packed
477
1 lb
1601
Related types of Blue Cheese
Blue or Roquefort Cheese
Gorgonzola Cheese
Organic Valley Organic Blue Cheese Crumbles
Kraft Blue Cheese Crumbles
Publix Crumbled Blue Cheese
More Blue Cheese Nutritional Info
Related types of Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
More Cheese Nutritional Info
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Aldi Blue Cheese Crumbles
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Buffalo Wild Wings Add Bleu Cheese
Bob Evans Blue Cheese - Entrée
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