Blanched Almonds
Other common serving sizes
Calories
165
Fat
14.35 g
Carbs
5.65 g
Protein
6.22 g
There are 165 calories in 1 ounce of Blanched Almonds.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
14.35g
22%
Saturated Fat
1.103g
6%
Trans Fat
-
Polyunsaturated Fat
3.417g
Monounsaturated Fat
9.153g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
5.65g
2%
Dietary Fiber
2.9g
12%
Sugars
1.41g
Protein
6.22g
Vitamin D
-
Calcium
61mg
6%
Iron
1.05mg
6%
Potassium
195mg
6%
Vitamin A
2IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Almonds
Related types of Nuts
Other Related Foods
More Related Foods
Used in these Recipes