Beef Top Round (Trimmed to 0" Fat, Cooked, Broiled)
Common serving sizes
Calories
515
Fat
16.32 g
Carbs
0 g
Protein
87.56 g
There are 515 calories in 1 steak of Beef Top Round (Trimmed to 0" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size 1 steak (yield from 381 g raw meat)
Amount Per Serving
Calories
515
 
% Daily Values*
Total Fat
16.32g
21%
Saturated Fat
5.861g
29%
Trans Fat
-
Polyunsaturated Fat
0.615g
Monounsaturated Fat
6.906g
Cholesterol
183mg
61%
Sodium
114mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
87.56g
Vitamin D
-
Calcium
19mg
1%
Iron
7.01mg
39%
Potassium
698mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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