HomeFoodsFood ListBeef Top Round (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Beef Top Round (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Common serving sizes
Calories
476
Fat
12.37 g
Carbs
0 g
Protein
85.14 g
There are 476 calories in 1 steak of Beef Top Round (Trimmed to 0" Fat, Select Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
1 steak (yield from 368 g meat)
Amount Per Serving
Calories
476
% Daily Values*
Total Fat
12.37g
16%
Saturated Fat
4.449g
22%
Trans Fat
-
Polyunsaturated Fat
0.465g
Monounsaturated Fat
5.243g
Cholesterol
137mg
46%
Sodium
113mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
85.14g
Vitamin D
-
Calcium
22mg
2%
Iron
6.81mg
38%
Potassium
691mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.