Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade)

Other common serving sizes
Calories
1388
Fat
56.52 g
Carbs
0 g
Protein
206.75 g
There are 1388 calories in 2 pounds of Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade).
Nutrition Facts
Serving Size 2 lbs
Amount Per Serving
Calories
1388
 
% Daily Values*
Total Fat
56.52g
72%
Saturated Fat
20.593g
103%
Trans Fat
-
Polyunsaturated Fat
2.631g
Monounsaturated Fat
22.861g
Cholesterol
517mg
172%
Sodium
472mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
206.75g
Vitamin D
-
Calcium
27mg
2%
Iron
18.96mg
105%
Potassium
3475mg
74%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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