Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted)

Common serving sizes
Calories
159
Fat
5.42 g
Carbs
0 g
Protein
25.73 g
There are 159 calories in 4 ounces of Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
5.42g
7%
Saturated Fat
1.856g
9%
Trans Fat
-
Polyunsaturated Fat
0.232g
Monounsaturated Fat
2.284g
Cholesterol
74mg
25%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.73g
Vitamin D
-
Calcium
23mg
2%
Iron
2.4mg
13%
Potassium
399mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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