Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Common serving sizes
Calories
260
Fat
11.52 g
Carbs
0 g
Protein
36.48 g
There are 260 calories in 1 steak of Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 1 steak (yield from 161 g raw meat)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
11.52g
15%
Saturated Fat
4.385g
22%
Trans Fat
-
Polyunsaturated Fat
0.423g
Monounsaturated Fat
4.594g
Cholesterol
116mg
39%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.48g
Vitamin D
-
Calcium
20mg
2%
Iron
2.46mg
14%
Potassium
450mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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