Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Common serving sizes
Calories
164
Fat
6.68 g
Carbs
0 g
Protein
24.23 g
There are 164 calories in 3 ounces of Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
6.68g
9%
Saturated Fat
2.544g
13%
Trans Fat
-
Polyunsaturated Fat
0.246g
Monounsaturated Fat
2.666g
Cholesterol
67mg
22%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.23g
Vitamin D
-
Calcium
15mg
1%
Iron
1.53mg
9%
Potassium
308mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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