Beef T-Bone Steak (Trimmed to 1/4" Fat, Select Grade)
Other common serving sizes
Calories
56
Fat
3.6 g
Carbs
0 g
Protein
5.59 g
There are 56 calories in 1 ounce of Beef T-Bone Steak (Trimmed to 1/4" Fat, Select Grade).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
3.6g
6%
Saturated Fat
1.465g
7%
Trans Fat
-
Polyunsaturated Fat
0.169g
Monounsaturated Fat
1.577g
Cholesterol
13mg
4%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.59g
Vitamin D
-
Calcium
1mg
0%
Iron
0.94mg
5%
Potassium
80mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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