Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat)

Other common serving sizes
Calories
247
Fat
10.48 g
Carbs
0 g
Protein
35.72 g
There are 247 calories in 6 ounces of Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size 6 oz
Amount Per Serving
Calories
247
 
% Daily Values*
Total Fat
10.48g
13%
Saturated Fat
3.615g
18%
Trans Fat
-
Polyunsaturated Fat
0.478g
Monounsaturated Fat
4.557g
Cholesterol
82mg
27%
Sodium
99mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.72g
Vitamin D
-
Calcium
5mg
0%
Iron
6.23mg
35%
Potassium
532mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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