Beef Shortribs (Lean Only, Choice Grade, Cooked, Braised)

Other common serving sizes
Calories
295
Fat
18.13 g
Carbs
0 g
Protein
30.76 g
There are 295 calories in 100 grams of Beef Shortribs (Lean Only, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
295
 
% Daily Values*
Total Fat
18.13g
23%
Saturated Fat
7.74g
39%
Trans Fat
-
Polyunsaturated Fat
0.55g
Monounsaturated Fat
7.98g
Cholesterol
93mg
31%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.76g
Vitamin D
-
Calcium
11mg
1%
Iron
3.36mg
19%
Potassium
313mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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