There are 444 calories in 5 ounces of Beef Ribs (Whole, Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size
5 oz
Amount Per Serving
Calories
444
% Daily Values*
Total Fat
38.24g
49%
Saturated Fat
15.777g
79%
Trans Fat
-
Polyunsaturated Fat
1.375g
Monounsaturated Fat
16.486g
Cholesterol
101mg
34%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.2g
Vitamin D
-
Calcium
13mg
1%
Iron
2.44mg
14%
Potassium
380mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.