Beef Ribs (Whole, Trimmed to 1/4" Fat, Cooked, Roasted)
Common serving sizes
Calories
304
Fat
24.66 g
Carbs
0 g
Protein
19.12 g
There are 304 calories in 3 ounces of Beef Ribs (Whole, Trimmed to 1/4" Fat, Cooked, Roasted).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
304
 
% Daily Values*
Total Fat
24.66g
32%
Saturated Fat
9.945g
50%
Trans Fat
-
Polyunsaturated Fat
0.876g
Monounsaturated Fat
10.6g
Cholesterol
71mg
24%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.12g
Vitamin D
-
Calcium
9mg
1%
Iron
1.99mg
11%
Potassium
256mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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