There are 342 calories in 100 grams of Beef Porterhouse Steak (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
342
% Daily Values*
Total Fat
27.56g
35%
Saturated Fat
10.65g
53%
Trans Fat
-
Polyunsaturated Fat
1.002g
Monounsaturated Fat
12.392g
Cholesterol
76mg
25%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.84g
Vitamin D
-
Calcium
8mg
1%
Iron
2.64mg
15%
Potassium
252mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.