Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat)

Other common serving sizes
Calories
585
Fat
18.14 g
Carbs
0 g
Protein
98.39 g
There are 585 calories in 1 pound of Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
585
 
% Daily Values*
Total Fat
18.14g
23%
Saturated Fat
7.158g
36%
Trans Fat
0.631g
Polyunsaturated Fat
1.247g
Monounsaturated Fat
8.532g
Cholesterol
277mg
92%
Sodium
277mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
98.39g
Vitamin D
-
Calcium
23mg
2%
Iron
10.07mg
56%
Potassium
1728mg
37%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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