Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Select Grade)

Common serving sizes
Calories
278
Fat
10.58 g
Carbs
0.35 g
Protein
42.59 g
There are 278 calories in 1 steak of Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Select Grade).
Nutrition Facts
Serving Size 1 steak
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
10.58g
14%
Saturated Fat
3.837g
19%
Trans Fat
0.418g
Polyunsaturated Fat
0.599g
Monounsaturated Fat
4.088g
Cholesterol
120mg
40%
Sodium
108mg
5%
Total Carbohydrate
0.35g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
42.59g
Vitamin D
-
Calcium
10mg
1%
Iron
4.08mg
23%
Potassium
731mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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