HomeFoodsFood ListBeef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Cooked, Grilled)
Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Cooked, Grilled)
Other common serving sizes
Calories
803
Fat
30.75 g
Carbs
0 g
Protein
123.02 g
There are 803 calories in 1 pound of Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
803
% Daily Values*
Total Fat
30.75g
39%
Saturated Fat
11.462g
57%
Trans Fat
1.066g
Polyunsaturated Fat
1.624g
Monounsaturated Fat
12.302g
Cholesterol
349mg
116%
Sodium
236mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
123.02g
Vitamin D
-
Calcium
23mg
2%
Iron
11.39mg
63%
Potassium
1710mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.