HomeFoodsFood ListBeef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Choice Grade)
Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Choice Grade)
Other common serving sizes
Calories
314
Fat
14.32 g
Carbs
0 g
Protein
43.35 g
There are 314 calories in 1 steak of Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Choice Grade).
Nutrition Facts
Serving Size
1 steak
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
14.32g
18%
Saturated Fat
4.807g
24%
Trans Fat
0.439g
Polyunsaturated Fat
0.671g
Monounsaturated Fat
5.219g
Cholesterol
121mg
40%
Sodium
113mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43.35g
Vitamin D
-
Calcium
10mg
1%
Iron
4.05mg
23%
Potassium
763mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.