Beef Eye Of Round (Trimmed to 0" Fat, Cooked, Roasted)

Other common serving sizes
Calories
190
Fat
5.44 g
Carbs
0 g
Protein
33.01 g
There are 190 calories in 4 ounces of Beef Eye Of Round (Trimmed to 0" Fat, Cooked, Roasted).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
5.44g
7%
Saturated Fat
1.954g
10%
Trans Fat
-
Polyunsaturated Fat
0.205g
Monounsaturated Fat
2.302g
Cholesterol
61mg
20%
Sodium
43mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.01g
Vitamin D
-
Calcium
8mg
1%
Iron
2.67mg
15%
Potassium
266mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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