Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)

Common serving sizes
Calories
139
Fat
3.29 g
Carbs
0 g
Protein
25.43 g
There are 139 calories in 3 ounces of Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
3.29g
4%
Saturated Fat
1.147g
6%
Trans Fat
-
Polyunsaturated Fat
0.122g
Monounsaturated Fat
1.386g
Cholesterol
44mg
15%
Sodium
33mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.43g
Vitamin D
-
Calcium
5mg
0%
Iron
2.06mg
11%
Potassium
209mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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