Beef Eye Of Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)

Common serving sizes
Calories
628
Fat
26.15 g
Carbs
0 g
Protein
91.9 g
There are 628 calories in 1 piece Beef Eye Of Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
628
 
% Daily Values*
Total Fat
26.15g
34%
Saturated Fat
10.017g
50%
Trans Fat
-
Polyunsaturated Fat
0.919g
Monounsaturated Fat
11.507g
Cholesterol
219mg
73%
Sodium
197mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
91.9g
Vitamin D
-
Calcium
16mg
1%
Iron
6.18mg
34%
Potassium
1252mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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