Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)

Common serving sizes
Calories
212
Fat
10.05 g
Carbs
0 g
Protein
28.48 g
There are 212 calories in 100 grams of Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
10.05g
13%
Saturated Fat
3.813g
19%
Trans Fat
-
Polyunsaturated Fat
0.387g
Monounsaturated Fat
4.285g
Cholesterol
64mg
21%
Sodium
37mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.48g
Vitamin D
-
Calcium
6mg
0%
Iron
2.33mg
13%
Potassium
227mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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