Beef Chuck (Top Blade, Trimmed to 1/4" Fat)

Other common serving sizes
Calories
127
Fat
6.36 g
Carbs
0 g
Protein
16.22 g
There are 127 calories in 3 ounces of Beef Chuck (Top Blade, Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
127
 
% Daily Values*
Total Fat
6.36g
8%
Saturated Fat
2.026g
10%
Trans Fat
-
Polyunsaturated Fat
0.286g
Monounsaturated Fat
2.767g
Cholesterol
51mg
17%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.22g
Vitamin D
-
Calcium
4mg
0%
Iron
1.85mg
10%
Potassium
278mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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