Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Common serving sizes
Calories
585
Fat
24.54 g
Carbs
0 g
Protein
85.46 g
There are 585 calories in 1 pound of Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Select Grade).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
585
 
% Daily Values*
Total Fat
24.54g
31%
Saturated Fat
7.484g
37%
Trans Fat
-
Polyunsaturated Fat
1.406g
Monounsaturated Fat
8.618g
Cholesterol
259mg
86%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
85.46g
Vitamin D
-
Calcium
23mg
2%
Iron
9.66mg
54%
Potassium
1456mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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