HomeFoodsFood ListBeef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Other common serving sizes
Calories
50
Fat
1.97 g
Carbs
0 g
Protein
7.56 g
There are 50 calories in 1 ounce of Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
1.97g
3%
Saturated Fat
0.634g
3%
Trans Fat
0.069g
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.673g
Cholesterol
22mg
7%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.56g
Vitamin D
-
Calcium
1mg
0%
Iron
0.92mg
5%
Potassium
114mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.