HomeFoodsFood ListBeef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Other common serving sizes
Calories
184
Fat
8.11 g
Carbs
0 g
Protein
26.07 g
There are 184 calories in 100 grams of Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
8.11g
10%
Saturated Fat
3.031g
15%
Trans Fat
0.291g
Polyunsaturated Fat
0.405g
Monounsaturated Fat
3.38g
Cholesterol
74mg
25%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.07g
Vitamin D
-
Calcium
5mg
0%
Iron
2.57mg
14%
Potassium
342mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.