HomeFoodsFood ListBeef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Other common serving sizes
Calories
60
Fat
3.27 g
Carbs
0.01 g
Protein
7.17 g
There are 60 calories in 1 ounce of Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
3.27g
4%
Saturated Fat
1.254g
6%
Trans Fat
0.138g
Polyunsaturated Fat
0.162g
Monounsaturated Fat
1.295g
Cholesterol
24mg
8%
Sodium
22mg
1%
Total Carbohydrate
0.01g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.17g
Vitamin D
-
Calcium
2mg
0%
Iron
0.88mg
5%
Potassium
94mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.