HomeFoodsFood ListBeef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Other common serving sizes
Calories
394
Fat
21.43 g
Carbs
0.07 g
Protein
47.04 g
There are 394 calories in 1 steak of Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled).
Nutrition Facts
Serving Size
1 steak
Amount Per Serving
Calories
394
% Daily Values*
Total Fat
21.43g
27%
Saturated Fat
8.227g
41%
Trans Fat
0.906g
Polyunsaturated Fat
1.064g
Monounsaturated Fat
8.496g
Cholesterol
154mg
51%
Sodium
141mg
6%
Total Carbohydrate
0.07g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
47.04g
Vitamin D
-
Calcium
11mg
1%
Iron
5.77mg
32%
Potassium
619mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.