There are 1229 calories in 1 pound of Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
1229
% Daily Values*
Total Fat
80.83g
104%
Saturated Fat
32.237g
161%
Trans Fat
-
Polyunsaturated Fat
3.447g
Monounsaturated Fat
36.791g
Cholesterol
404mg
135%
Sodium
227mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
117.07g
Vitamin D
-
Calcium
36mg
3%
Iron
15.2mg
84%
Potassium
1170mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.