Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Cooked, Braised)

Other common serving sizes
Calories
272
Fat
17.73 g
Carbs
0 g
Protein
26.19 g
There are 272 calories in 100 grams of Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
272
 
% Daily Values*
Total Fat
17.73g
23%
Saturated Fat
6.699g
33%
Trans Fat
-
Polyunsaturated Fat
0.705g
Monounsaturated Fat
8.011g
Cholesterol
94mg
31%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.19g
Vitamin D
-
Calcium
9mg
1%
Iron
3.33mg
19%
Potassium
259mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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