Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)

Other common serving sizes
Calories
59
Fat
3.79 g
Carbs
0 g
Protein
5.74 g
There are 59 calories in 19 grams of Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size 19 g
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
3.79g
5%
Saturated Fat
1.501g
8%
Trans Fat
-
Polyunsaturated Fat
0.14g
Monounsaturated Fat
1.631g
Cholesterol
16mg
5%
Sodium
9mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.74g
Vitamin D
-
Calcium
3mg
0%
Iron
0.5mg
3%
Potassium
46mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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