HomeFoodsFood ListBeef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Cooked, Braised)
Common serving sizes
Calories
257
Fat
16.34 g
Carbs
0 g
Protein
25.6 g
There are 257 calories in 3 ounces of Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Cooked, Braised).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
257
% Daily Values*
Total Fat
16.34g
21%
Saturated Fat
6.477g
32%
Trans Fat
-
Polyunsaturated Fat
0.604g
Monounsaturated Fat
7.035g
Cholesterol
67mg
22%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.6g
Vitamin D
-
Calcium
14mg
1%
Iron
2.15mg
12%
Potassium
206mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.