There are 360 calories in 5.2 ounces of Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat).
Nutrition Facts
Serving Size
5.2 oz
Amount Per Serving
Calories
360
% Daily Values*
Total Fat
26.51g
34%
Saturated Fat
10.694g
53%
Trans Fat
-
Polyunsaturated Fat
1.008g
Monounsaturated Fat
11.347g
Cholesterol
97mg
32%
Sodium
91mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.35g
Vitamin D
-
Calcium
25mg
2%
Iron
2.46mg
14%
Potassium
428mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.