Barley Flour or Meal
Other common serving sizes
Calories
511
Fat
2.37 g
Carbs
110.29 g
Protein
15.54 g
There are 511 calories in 1 cup of Barley Flour or Meal.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
511
 
% Daily Values*
Total Fat
2.37g
4%
Saturated Fat
0.496g
2%
Trans Fat
-
Polyunsaturated Fat
1.141g
Monounsaturated Fat
0.303g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
110.29g
37%
Dietary Fiber
14.9g
60%
Sugars
1.18g
Protein
15.54g
Vitamin D
-
Calcium
47mg
5%
Iron
3.97mg
22%
Potassium
457mg
13%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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