Asparagus (Without Salt, Frozen, Drained, Cooked, Boiled)

Other common serving sizes
Calories
5
Fat
0.12 g
Carbs
0.54 g
Protein
0.84 g
There are 5 calories in 1 ounce of Asparagus (Without Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.54g
0%
Dietary Fiber
0.5g
2%
Sugars
0.09g
Protein
0.84g
Vitamin D
-
Calcium
5mg
0%
Iron
0.16mg
1%
Potassium
49mg
1%
Vitamin A
11mcg
1%
Vitamin C
6.9mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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