Asparagus (No Salt Added, Solids and Liquids, Canned)

Other common serving sizes
Calories
73
Fat
0.88 g
Carbs
12.1 g
Protein
8.78 g
There are 73 calories in 2 cups of Asparagus (No Salt Added, Solids and Liquids, Canned).
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.2g
1%
Trans Fat
-
Polyunsaturated Fat
0.386g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
127mg
6%
Total Carbohydrate
12.1g
4%
Dietary Fiber
4.9g
17%
Sugars
4.88g
Protein
8.78g
Vitamin D
-
Calcium
73mg
6%
Iron
2.93mg
16%
Potassium
839mg
18%
Vitamin A
190mcg
21%
Vitamin C
80.5mg
89%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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