Chicken Asparagus Soup
Flavorful and low in fat and calories, this is a great (and very filling) addition to any meal.
Servings: 8
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Melt butter over medium heat, then mix in flour. Add in diced onion and sauté for 3 minutes.
  2. Add in both cans of asparagus pieces (without draining) and four cups of chicken broth. Let simmer for 20 minutes.
  3. Ladle small portions of the soup into a blender and puree.
  4. Add salt and pepper to taste.
  5. Optional: to make the soup as your meal, add in a cup of heavy cream or half and half.
Nutrition summary
There are 77 calories in 1 serving of Chicken Asparagus Soup.
Calorie split: 52% fat, 32% carbs, 16% protein.
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