Asparagus (Drained, Cooked, Boiled)

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Calories
17
Fat
0.17 g
Carbs
3.21 g
Protein
1.87 g
There are 17 calories in 78 grams of Asparagus (Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 78 g
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
3.21g
1%
Dietary Fiber
1.6g
6%
Sugars
1.01g
Protein
1.87g
Vitamin D
-
Calcium
18mg
1%
Iron
0.71mg
4%
Potassium
175mg
4%
Vitamin A
39mcg
4%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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