Asparagus (Drained, Cooked, Boiled)

Other common serving sizes
Calories
24
Fat
0.24 g
Carbs
4.48 g
Protein
2.62 g
There are 24 calories in 109 grams of Asparagus (Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 109 g
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.077g
0%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
4.48g
2%
Dietary Fiber
2.2g
8%
Sugars
1.42g
Protein
2.62g
Vitamin D
-
Calcium
25mg
2%
Iron
0.99mg
6%
Potassium
244mg
5%
Vitamin A
54mcg
6%
Vitamin C
8.4mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Asparagus

More Related Foods