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Apples
Apples
Other common serving sizes
1 oz
55 g
1 small (2-1/2" dia) (approx 4 per lb)
1 medium (2-3/4" dia) (approx 3 per lb)
1 large (3-1/4" dia) (approx 2 per lb)
Calories
29
Fat
0.09 g
Carbs
7.6 g
Protein
0.14 g
There are 29 calories in 55 grams of Apples.
Nutrition Facts
Serving Size
55 g
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.015g
0%
Trans
Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.6g
3%
Dietary Fiber
1.3g
5%
Sugars
5.71g
Protein
0.14g
Vitamin D
-
Calcium
3mg
0%
Iron
0.07mg
0%
Potassium
59mg
1%
Vitamin A
2mcg
0%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
15
100 g
52
1 small
(2-1/2" dia) (approx 4 per lb)
55
1 medium
(2-3/4" dia) (approx 3 per lb)
72
1 large
(3-1/4" dia) (approx 2 per lb)
110
Related types of Apples
Honeycrisp Apples
Fuji Apples
Apples (Without Skin)
Golden Delicious Apples
Red Delicious Apples
More Apples Nutritional Info
Related types of Fruit
Oranges
Raspberries
Peaches
Strawberries
Bananas
More Fruit Nutritional Info
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Fresh & Easy Apple Slices (Cup)
Trader Joe's Honeycrisp Apple
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