Apples

Other common serving sizes
Calories
243
Fat
0.8 g
Carbs
64.63 g
Protein
1.22 g
There are 243 calories in 468 grams of Apples.
Nutrition Facts
Serving Size 468 g
Amount Per Serving
Calories
243
 
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.131g
1%
Trans Fat
-
Polyunsaturated Fat
0.239g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
64.63g
24%
Dietary Fiber
11.2g
40%
Sugars
48.63g
Protein
1.22g
Vitamin D
-
Calcium
28mg
2%
Iron
0.56mg
3%
Potassium
501mg
11%
Vitamin A
14mcg
2%
Vitamin C
21.5mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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