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Apples
Apples
Other common serving sizes
1 oz
132 g
1 small (2-1/2" dia) (approx 4 per lb)
1 medium (2-3/4" dia) (approx 3 per lb)
1 large (3-1/4" dia) (approx 2 per lb)
Calories
69
Fat
0.22 g
Carbs
18.23 g
Protein
0.34 g
There are 69 calories in 132 grams of Apples.
Nutrition Facts
Serving Size
132 g
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.037g
0%
Trans
Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
18.23g
7%
Dietary Fiber
3.2g
11%
Sugars
13.71g
Protein
0.34g
Vitamin D
-
Calcium
8mg
1%
Iron
0.16mg
1%
Potassium
141mg
3%
Vitamin A
4mcg
0%
Vitamin C
6.1mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
15
100 g
52
1 small
(2-1/2" dia) (approx 4 per lb)
55
1 medium
(2-3/4" dia) (approx 3 per lb)
72
1 large
(3-1/4" dia) (approx 2 per lb)
110
Related types of Apples
Red Delicious Apples
Golden Delicious Apples
Apples (Without Skin)
Honeycrisp Apples
Fuji Apples
More Apples Nutritional Info
Related types of Fruit
Peaches
Strawberries
Bananas
Oranges
Raspberries
More Fruit Nutritional Info
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Trader Joe's Honeycrisp Apple
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